Confidence is what we find most sexually attractive on others.

Psychosexual coaching is what can help you with your self-confidence.

 Through my long life experience with Conscious Sexuality, Mindfulness, Body work and Counselling I am using these experience and skill to help my clients to own and enjoy their sexuality and understand the relationships patterns that keep repeating and limiting their life.

I help you to get understanding the meaning and the unconscious messages of your body, release tension and emotions you holding and learn how to integrate your power, to feel more joy and pleasure. All that is connected to sexual and intimacy life.

 How you show up in sex, reflects how you show up in life.

For them who don’t know what is Psychosexual Coaching, shortly described as counselling  where we focus on your behaviour patterns, believes and your body reactions to help you understand what stops you to feel happy in your relationships, what may stop you to be in relationship and especially to feel confident in your intimate and sex life.

During the Psychosexual Coaching to be clear, I am not touching your genitals and we are both dressed, and there can be involved a strong reliance of supporting touch through hands on Somatics work with different therapeutic techniques. During your sessions you learn skill and tools to help you better understand your body signals and reactions and increase your self-awareness. And that helps you to feel and own your power and make better decisions in your life by knowing yourself better.

This is NOT Tantra massage. It is talking coaching that includes Somatics integration (feeling and inviting you in to your body sensation and feeling of your emotions).

price is 1 hour (60 mins)  is £60 and is individual from 1 up til 2 hours, it can be personally in Brighton or online on Zoom

You can also use it as consultation of any issue that bothers you in your sexual life and about your sexual health to help you understand how you feel in that moment of your life and get help to orient.

What Psychosexual Coaching offer to help with

Communicate and express your boundaries, needs and desires. Transform unhealthy relational patterns, I have experience to help men with porn addiction. Feeling potential of your masculine/feminine energy. Heal shame. Resolve sexual challenges. Learn how to regulate your nervous system for intimacy to feel more pleasure. 

  • I want to feel more feminine/masculine/ self-confident
  • I struggle with low self-esteem
  • I feel nervous, shame or anxiety in my relationships
  • I feel disconnected, numb, or oversensitive in my body and look for help to feel better
  • I look for help with understanding my sexual identity
  • I have difficulties to feel pleasure during sex
  • Sex is painful and awful for me but I seek help to change it

 

sincerely Barbora